Blogs
Debunking 5 Common Myths About Kickboxing: Uncover the Real Benefits of This Dynamic Workout
Explore the real advantages of kickboxing with our guide to debunking common myths. Learn how kickboxing offers a full-body workout, suits all ages, and caters to every fitness level. Join Insane Fitn... ...more
Blog
February 27, 2025•3 min read
Unlocking Fitness Success: The Power of Consistency and Small Changes in Cardio Training
Discover how consistent cardio training and small changes at Insane Fitness boost muscle, strength, and mobility. Join us in Little Ferry, NJ to transform your fitness journey today. ...more
Blog
February 03, 2025•3 min read