Our workout

Gear Up.

Tune Out.

Our workout

Gear Up.

Tune Out.

Work Out Like a Pro, Feel Like a Star.

Unleash Your Potential on Our Mats. Our classes keep your heart racing from start to finish, pushing you to achieve your strongest self.

Unique Fitness Challenges

At Insane Fitness, every class offers a fresh routine. Our coaches creatively combine different exercises and kickboxing techniques to keep you engaged and continually challenged.

Goal-Driven Training

Our workouts are designed to push your limits and optimize your performance, all with the expert guidance of our trainers who are dedicated to helping you achieve your fitness goals.

Supportive Community

Join a community that pushes you forward. At Insane Fitness, coaches and members alike are committed to supporting and celebrating each other's achievements.

Inspirational Coaching

Our dynamic instructors are dedicated to bringing energy and motivation to every session, helping you maximize your potential and reach your fitness goals.

Growth-Oriented Environment

Progress together in a group setting where personal improvement is key. Compete against yourself and join us in the collective aim of becoming just a bit better every single day.

Work Out Like a Pro, Feel Like a Star.

Unleash Your Potential on Our Mats. Our classes keep your heart racing from start to finish, pushing you to achieve your strongest self.

Unique Fitness Challenges

At Insane Fitness, every class offers a fresh routine. Our coaches creatively combine different exercises and kickboxing techniques to keep you engaged and continually challenged.

Goal-Driven Training

Our workouts are designed to push your limits and optimize your performance, all with the expert guidance of our trainers who are dedicated to helping you achieve your fitness goals.

Supportive Community

Join a community that pushes you forward. At Insane Fitness, coaches and members alike are committed to supporting and celebrating each other's achievements.

Inspirational Coaching

Our dynamic instructors are dedicated to bringing energy and motivation to every session, helping you maximize your potential and reach your fitness goals.

Growth-Oriented Environment

Progress together in a group setting where personal improvement is key. Compete against yourself and join us in the collective aim of becoming just a bit better every single day.

Class Structure Slider

Class structure

1.Energizing Warmup

Begin your workout with dynamic movements that energize your body and prepare you for the session ahead. Our warmups include exercises like high-intensity squats and core drills to enhance endurance and readiness.

Class structure

2.Flexibility Focus

Transition into a series of stretches designed to improve flexibility and technique. This segment is crucial for minimizing injury risk and optimizing your kickboxing performance.

Class structure

3.Intense Bag Work

Dive into bag work sessions where intensity meets excitement. Our instructors provide guidance on techniques and combinations, allowing you to adjust the pace to your comfort level. The studio’s lively atmosphere fuels your drive through every round.

Class structure

4.Partner Drills

Engage in partner-based exercises that enhance agility and coordination. These drills are a fun way to develop skills while fostering camaraderie within our fitness community. Team efforts propel you through to class completion with vigor.

Class structure

5.Vital Cool Down

End the session with a cool down that incorporates stretching and breathing exercises to return your body to a relaxed state. This is a key step to prevent soreness and connect with classmates. Celebrate your progress and stay updated on our community happenings. Don't skip this essential phase—it's a crucial part of your fitness journey!